Hot Honey Chicken Caesar Wrap

Featured in: Sweet Heat Treats

This Hot Honey Chicken Caesar Wrap combines tender, golden-fried chicken strips coated in a sweet and spicy hot honey glaze with fresh romaine lettuce, creamy Caesar dressing, and Parmesan cheese, all nestled in a warm flour tortilla. Ready in just 40 minutes with 20 minutes of prep and 20 minutes of cooking, it serves 4 and delivers 610 calories per wrap. The crispy-spicy-creamy combination makes it an ideal weeknight dinner or meal-prep option.

Updated on Tue, 20 Jan 2026 12:33:00 GMT
Crispy hot honey chicken Caesar wrap sliced diagonally on a rustic board, showing layers of creamy dressing and fresh romaine.  Save
Crispy hot honey chicken Caesar wrap sliced diagonally on a rustic board, showing layers of creamy dressing and fresh romaine. | fireandbites.com

My kitchen smelled like a county fair the afternoon I decided to marry fried chicken with Caesar salad in a tortilla. I had leftover buttermilk from biscuits and a jar of honey that needed using, and somewhere between the sizzle of oil and the first bite, I realized I'd stumbled onto something worth repeating. The crunch, the heat, the cool lettuce, it all made sense in a way that felt both reckless and right. Now it's my go-to when I want something satisfying without the fuss of plating.

I first made these for a group of friends on a Sunday afternoon when everyone was too hungry to wait for a proper meal. We assembled them assembly-line style, each person adding their own amount of hot honey and lettuce, laughing at how messy they got. One friend folded hers so tight it looked like a burrito, another left his open like a taco. They disappeared in minutes, and someone asked if I'd make them again next week.

Ingredients

  • Chicken breasts: Cutting them into strips ensures even cooking and maximum crispy surface area, plus they fit beautifully inside a wrap without awkward chunks.
  • Buttermilk: This tenderizes the chicken and helps the breading stick like glue, giving you that satisfying crunch with every bite.
  • Panko breadcrumbs: Their larger, airier texture creates a crispier crust than regular breadcrumbs, and they hold up well even after tossing in sauce.
  • Honey: The base of your hot honey, it caramelizes slightly when warmed and balances the heat with natural sweetness.
  • Hot sauce: Franks RedHot is my favorite here for its vinegary tang, but any hot sauce you love will work just fine.
  • Romaine lettuce: Sturdy enough to stay crisp inside the wrap and mild enough to let the chicken shine without wilting under heat.
  • Caesar dressing: The creamy, garlicky backbone of the salad, it cools down the spice and ties everything together.
  • Parmesan cheese: Adds a salty, nutty punch that plays beautifully with both the dressing and the hot honey.
  • Flour tortillas: Large and pliable, they hold everything without tearing and give you enough room to fold a proper wrap.

Instructions

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Soak the chicken:
Submerge your chicken strips in buttermilk and let them sit for at least 15 minutes. This step makes the meat tender and gives the breading something to cling to.
Prepare the breading:
Mix flour, panko, garlic powder, smoked paprika, salt, and pepper in a shallow dish. The panko gives you that audible crunch, while the spices add depth without overwhelming the hot honey later.
Coat the chicken:
Lift each strip from the buttermilk, letting excess drip off, then press it into the breadcrumb mixture until fully covered. Don't be shy, pack it on for maximum crispiness.
Fry until golden:
Heat about half an inch of oil in a large skillet over medium-high heat until shimmering. Fry the chicken strips in batches, turning once, until they're deep golden and cooked through, about 4 to 5 minutes per side.
Make the hot honey:
Warm honey, hot sauce, and red pepper flakes in a small saucepan over low heat, stirring until smooth. Remove from heat and let it cool slightly so it thickens just enough to coat the chicken.
Toss the chicken:
Drop your fried chicken strips into the warm hot honey and toss until every piece is glossy and sticky. The heat from the chicken helps the sauce cling beautifully.
Build the Caesar salad:
Combine chopped romaine, Caesar dressing, Parmesan, and cherry tomatoes in a large bowl. Toss until every leaf is lightly coated, then fold in croutons if you're using them.
Warm the tortillas:
Heat each tortilla in a dry skillet for a few seconds per side or microwave briefly. This makes them soft and pliable, so they roll without cracking.
Assemble the wraps:
Lay a tortilla flat, pile Caesar salad down the center, then top with hot honey chicken strips. Fold in the sides, then roll tightly from the bottom up.
Slice and serve:
Cut each wrap in half on the diagonal and serve immediately while the chicken is still warm and the lettuce is crisp.
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Vacuum seal ingredients and leftovers to keep food fresh longer and simplify meal prep.
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Golden fried chicken strips tossed in sticky spicy hot honey nestled inside a soft tortilla with Caesar salad and Parmesan.  Save
Golden fried chicken strips tossed in sticky spicy hot honey nestled inside a soft tortilla with Caesar salad and Parmesan. | fireandbites.com

The first time I made these for my partner, he ate two in a row and declared them better than any wrap he'd ever ordered out. I watched him lick hot honey off his fingers and realized that sometimes the best recipes are the ones that make you forget about forks and napkins. These wraps don't need to be fancy, they just need to be delicious, and that's exactly what they are.

How to Get the Crispiest Chicken

The secret is in the double coating and the oil temperature. After dredging in the breadcrumb mixture, press the coating firmly onto the chicken so it adheres, then let the strips rest on a wire rack for a few minutes before frying. This helps the breading set and prevents it from falling off in the oil. Make sure your oil is hot enough (around 350°F) so the chicken fries quickly and doesn't absorb too much oil, which keeps the coating light and crunchy instead of greasy.

Customizing Your Hot Honey

The beauty of hot honey is that you control the heat. Start with the amounts listed, then taste and adjust, adding more hot sauce if you like serious spice or dialing it back if you're serving kids. I've added a splash of apple cider vinegar for tang, a pinch of cayenne for extra kick, and even a tiny drizzle of sesame oil for a subtle nutty note. Once you get the base down, it becomes a playground for your taste buds.

Making It Lighter or Ahead

If you want to skip the frying, coat the chicken strips as directed and bake them on a wire rack set over a baking sheet at 425°F for about 20 minutes, flipping halfway through. You can also use an air fryer at 400°F for 12 to 15 minutes, shaking the basket once. Both methods give you crispy chicken without the oil, though the texture won't be quite as crunchy as fried.

  • Fry or bake the chicken up to a day ahead and reheat it in the oven to crisp it back up.
  • Make the hot honey in advance and store it in a jar at room temperature for up to a week.
  • Prep the Caesar salad components separately and toss them together right before assembling the wraps.
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A handheld Hot Honey Chicken Caesar Wrap, perfectly rolled with crunchy croutons and cherry tomatoes, served on a wooden plate. Save
A handheld Hot Honey Chicken Caesar Wrap, perfectly rolled with crunchy croutons and cherry tomatoes, served on a wooden plate. | fireandbites.com

These wraps have become my answer to the question of what to make when I want something fast, flavorful, and fun. They're messy, satisfying, and gone before you know it.

Common Questions

Can I bake the chicken instead of frying it?

Yes, for a lighter version, arrange the breaded chicken on a baking sheet and bake at 400°F for 15–18 minutes until golden and cooked through. You can also use an air fryer at 375°F for 12–15 minutes for similar crispy results with less oil.

How do I adjust the spice level of the hot honey?

Start with less hot sauce and red pepper flakes, then taste and add more until you reach your desired heat level. If it's too spicy, add more honey to balance the flavors. You can also reduce the hot sauce to 1 tablespoon for a milder version.

What are good alternatives to Caesar dressing?

Try ranch, garlic aioli, or a homemade lemon vinaigrette for different flavor profiles. You can also use Greek yogurt mixed with Caesar seasoning for a lighter, tangier option that pairs well with the spicy chicken.

Can I prepare this in advance?

Cook and refrigerate the chicken up to 2 days ahead, then reheat gently before assembly. Prepare the Caesar salad separately and assemble wraps just before serving to keep tortillas soft and prevent sogginess.

What tortilla options work best?

Large 10-inch flour tortillas work great, but you can also use whole wheat, spinach, or gluten-free varieties depending on dietary preferences. Warm tortillas before filling to make them more pliable and easier to roll without cracking.

How do I store leftovers?

Keep cooked chicken in an airtight container for up to 3 days. Store hot honey separately to prevent the tortillas from getting soggy. Reheat chicken gently and assemble fresh wraps when ready to eat for best texture and flavor.

Hot Honey Chicken Caesar Wrap

Crispy chicken with spicy hot honey and creamy Caesar salad wrapped in a soft tortilla for the ultimate handheld meal.

Setup Duration
20 min
Time at Heat
20 min
Complete Duration
40 min
Created by Logan Hayes

Recipe Type Sweet Heat Treats

Skill Level Easy

Cultural Background American

Output 4 Portion Count

Special Diet Info None specified

What You'll Need

Crispy Chicken

01 2 large chicken breasts, cut into strips
02 1 cup buttermilk
03 1 cup all-purpose flour
04 1 cup panko breadcrumbs
05 1 teaspoon garlic powder
06 1 teaspoon smoked paprika
07 1 teaspoon salt
08 ½ teaspoon black pepper
09 Vegetable oil for frying

Hot Honey

01 ⅓ cup honey
02 1½ tablespoons hot sauce
03 ½ teaspoon red pepper flakes

Caesar Salad

01 4 cups romaine lettuce, chopped
02 ½ cup Caesar dressing
03 ¼ cup grated Parmesan cheese
04 ½ cup cherry tomatoes, halved
05 1 cup croutons

Assembly

01 4 large flour tortillas, 10-inch

Method Steps

Phase 01

Marinate Chicken: Place chicken strips in a bowl and cover with buttermilk. Allow to marinate for at least 15 minutes to tenderize and enhance flavor.

Phase 02

Prepare Breading Station: In a shallow dish, combine flour, panko breadcrumbs, garlic powder, smoked paprika, salt, and black pepper. Mix thoroughly until evenly distributed.

Phase 03

Coat Chicken: Remove marinated chicken strips from buttermilk and dredge thoroughly in the breadcrumb mixture, ensuring complete coverage on all sides.

Phase 04

Fry Chicken: Heat ½ inch of vegetable oil in a large skillet over medium-high heat. Fry chicken strips in batches for 4-5 minutes per side until golden brown and internal temperature reaches 165°F. Drain on paper towels.

Phase 05

Prepare Hot Honey Glaze: Combine honey, hot sauce, and red pepper flakes in a small saucepan. Warm over low heat for 1-2 minutes until ingredients are blended. Remove from heat.

Phase 06

Coat with Hot Honey: Transfer fried chicken strips to a bowl and toss with hot honey glaze until evenly coated.

Phase 07

Assemble Caesar Salad: In a large bowl, combine romaine lettuce, Caesar dressing, Parmesan cheese, cherry tomatoes, and croutons. Toss to coat evenly.

Phase 08

Warm Tortillas: Heat tortillas in a dry skillet over medium heat for 30 seconds per side or microwave for 20-30 seconds to increase pliability.

Phase 09

Assemble Wraps: Layer Caesar salad mixture onto the center of each warm tortilla. Top with hot honey chicken strips. Fold in sides and roll tightly.

Phase 10

Serve: Slice each wrap in half diagonally and serve immediately while hot honey chicken remains warm.

Kitchen Tools Needed

  • Large mixing bowls
  • Shallow dish for breading
  • Large skillet or deep fryer
  • Tongs for flipping
  • Small saucepan
  • Knife and cutting board
  • Paper towels for draining

Allergy Details

Always review ingredients individually for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat in tortillas, breadcrumbs, and all-purpose flour
  • Contains milk in buttermilk, Parmesan cheese, and Caesar dressing
  • May contain eggs in Caesar dressing formulations and some breadcrumb products
  • Caesar dressing may contain anchovies as an ingredient

Dietary Information (Single Portion)

Values shown are estimates only - please consult healthcare providers for specific dietary advice.
  • Energy Content: 610
  • Fats: 27 g
  • Carbohydrates: 65 g
  • Proteins: 29 g